Over the last few months, I have been gathering some of the best monologues from the big silver screen, which unfortunately seems to be a rarity now that films are littered with MTV style rapidly-cut shots, fast-paced action, jump-cuts, fast-edits, numerous camera angles.
However, Up in the Air starring George Clooney as Ryan Bingham travelling around America firing people whilst living out of a suitcase, only to find his beloved lifestyle threatened by the presence of a new hire and a potential love interest thankfully bucked this particular trend.
The film also featured a fantastic monologue which contained enough snappy sound-bites such “Moving Is Living” and “The Slower We Move, the Faster We Die” which is perfect fodder for your motivational posters on Pinterest
We all carry around unnecessary ‘baggage’ with us which makes each day harder than it needs to be and holds us back from really doing what we want which is what makes the “What’s In Your Backpack” so relevant to each and every one of us.
Here is What’s In Your Backpack? Speech:
How much does your life weigh? Imagine for a second that you’re carrying a backpack. I want you to feel the straps on your shoulders. Feel ’em? Now I want you to pack it with all the stuff that you have in your life. You start with the little things. The things on shelves and in drawers, the knick-knacks, the collectibles. Feel the weight as that adds up. Then you start adding larger stuff, clothes, table-top appliances, lamps, linens, your TV.
The backpack should be getting pretty heavy now. And you go bigger. Your couch, bed, your kitchen table. Stuff it all in there. Your car, get it in there. Your home, whether it’s a studio apartment or a two bedroom house. I want you to stuff it all into that backpack. Now try to walk. It’s kind of hard, isn’t it? This is what we do to ourselves on a daily basis. We weigh ourselves down until we can’t even move. And make no mistake, moving is living.
Now, I’m gonna set that backpack on fire. What do you want to take out of it? What do you want to take out of it? Photos? Photos are for people who can’t remember. Drink some ginkgo and let the photos burn. In fact, let everything burn and imagine waking up tomorrow with nothing. It’s kind of exhilarating, isn’t it?
Now, this is gonna be a little difficult, so stay with me. You have a new backpack. Only this time, I want you to fill it with people. Start with casual acquaintances, friends of friends, folks around the office, and then you move into the people that you trust with your most intimate secrets. Your cousins, your aunts, your uncles, your brothers, your sisters, your parents and finally your husband, your wife, your boyfriend or your girlfriend.
You get them into that backpack. And don’t worry. I’m not gonna ask you to light it on fire. Feel the weight of that bag. Make no mistake – your relationships are the heaviest components in your life. Do you feel the straps cutting into your shoulders?
All those negotiations and arguments, and secrets and compromises. You don’t need to carry all that weight. Why don’t you set that bag down? Some animals were meant to carry each other, to live symbiotically for a lifetime – star crossed lovers, monogamous swans. We are not those animals. The slower we move, the faster we die. We are not swans. We’re sharks.
Another fantastic speech from a great movie, but I am curious what is your favourite on screen monologue? Let me know by commenting below.
Neil Hughes 
Excellent Compilation
Does anyone else think the initial backpack speech in “Up in the air” sounds like a Zen parable?
Ryan Bingham for President.
This is from The American President. Ranks up there for me. What do you think?
For the last couple of months, Senator Rumson has suggested that being President of this country was, to a certain extent, about character. And although I’ve not been willing to engage in his attacks on me, I have been here three years and three days, and I can tell you without hesitation – being President of this country is entirely about character. For the record, yes, I am a card-carrying member of the ACLU, but the more important question is: ‘Why aren’t you, Bob?’ Now this is an organization whose sole purpose is to defend the Bill of Rights, so it naturally begs the question, ‘Why would a Senator, his party’s most powerful spokesman and a candidate for President, choose to reject upholding the Constitution?’ Now if you can answer that question, folks, then you’re smarter than I am, because I didn’t understand it until a few hours ago. America isn’t easy. America is advanced citizenship. You’ve gotta want it bad, ’cause it’s gonna put up a fight. It’s gonna say, ‘You want free speech? Let’s see you acknowledge a man whose words make your blood boil, who’s standing center stage and advocating at the top of his lungs that which you would spend a lifetime opposing at the top of yours.’ You want to claim this land as the land of the free? Then the symbol of your country cannot just be a flag. The symbol also has to be one of its citizens exercising his right to burn that flag in protest. Now show me that, defend that, celebrate that in your classrooms. Then, you can stand up and sing about the land of the free.
I’ve known Bob Rumson for years. And I’ve been operating under the assumption that the reason Bob devotes so much time and energy to shouting at the rain was that he simply didn’t get it. Well, I was wrong. Bob’s problem isn’t that he doesn’t get it. Bob’s problem is that he can’t sell it! We have serious problems to solve, and we need serious people to solve them. And whatever your particular problem is, I promise you, Bob Rumson is not the least bit interested in solving it. He is interested in two things, and two things only—making you afraid of it, and telling you who’s to blame for it. That, ladies and gentlemen, is how you win elections. You gather a group of middle age, middle class, middle income voters who remember with longing an easier time, and you talk to them about family, and American values and character, and you wave an old photo of the President’s girlfriend and you scream about patriotism. You tell them she’s to blame for their lot in life. And you go on television and you call her a whore. Sydney Ellen Wade has done nothing to you, Bob. She has done nothing but put herself through school, represent the interests of public school teachers, and lobby for the safety of our natural resources. You want a character debate, Bob? You better stick with me, ’cause Sydney Ellen Wade is way out of your league. I’ve loved two women in my life. I lost one to cancer. And I lost the other ’cause I was so busy keeping my job, I forgot to do my job. Well, that ends right now.
Tomorrow morning, the White House is sending a bill to Congress for its consideration. It’s White House Resolution 455, an energy bill requiring a twenty percent reduction of the emission of fossil fuels over the next ten years. It is by far the most aggressive stride ever taken in the fight to reverse the effects of global warming. The other piece of legislation is the crime bill. As of today, it no longer exists. I’m throwing it out. I’m throwing it out and writing a law that makes sense. You cannot address crime prevention without getting rid of assault weapons and hand guns. I consider them a threat to national security, and I will go door-to-door if I have to, but I’m gonna convince Americans that I’m right, and I’m gonna get the guns. We’ve got serious problems, and we need serious people.
And if you want to talk about character, Bob, you’d better come at me with more than a burning flag and a membership card. If you want to talk about character and American values, fine. Just tell me where and when, and I’ll show up. This is a time for serious people, Bob, and your fifteen minutes are up. My name is Andrew Shepherd, and I AM THE PRESIDENT!
That’s just another way of saying ” get off your fat asses and exercise!”
You can’t fill up the gas tank of your vehicle every day and not drive it.
You gotta burn that gas.
The same thing applies to the food we eat.
So let’s push ourselves away from the buffet at the golden corral and walk, run , bike or hike ourselves healthy again and live much longer; because “The slower we move, the faster we die “.